Do you find it hard to trust people? Are you always second guessing yourself? You just can’t seem to make close friends and/or you’re feeling unsupported in your relationships. This feels isolating and painful.

In many ways, life appears to be going well from the outside, you work hard at your job, you’re a nice person and you try to take care of others. What most people can’t see though is that you are hurting inside. You’ve been through difficult experiences that are hard to put into words, and you beat yourself up a lot of the time.   

You want to finally free yourself of shame and accept yourself as you are; perfectly … imperfect. You want to feel proud of yourself and all that you have achieved. Most importantly, you value your relationships and want to be surrounded by people who truly care about you. I can help you get there.

I am a Licensed Mental Health Counselor (LMHC) in the state of Washington (credential number LH60440789) . My counseling services are unique in that they are offered entirely online via video conferencing which is private and secure. This means I can work with you from the comfort and convenience of your home.

We can work together, to get you from a point where you are not merely surviving, but THRIVING with hope and leading the life you want to live!